Meditative Drawing
Having a rough time during COVID?
Haven’t loved lockdown?
Stress levels driving you to eat/drink/sleep/smoke/work/play/buy/cry like there’s no tomorrow?
Artly’s Meditative Drawing Program is here!
Developed by a professional artist and neuro-associative practitioner, this restoring and rebalancing program features 12 modules of drawing-based practices designed specifically to induce feelings of relaxation and increased wellbeing. You can access it anywhere, at anytime, with anyone. Sounds good, right?
And the best bit? You get your very own art materials pack posted right to your door chock full of all the quality goodies you need. So you can get relaxed and arty without lifting a finger or leaving the couch.
Who is the program for?
Anyone who can hold a pencil and move it across paper, can be supported to do so. You also need access to a mobile, laptop, desktop computer or tablet that receives internet.
No prior skills are required.
What do you get?
Your very own art material pack full of all the drawing materials you need for the whole three months. Posted to your door. Just like that.
Introductory Video
12 modules x 45 minute online guided meditation video sessions that teach deceptively simple drawing techniques with built-in feel good factors leaving your feeling comfy, calm and collected.
24 x short instruction videos for each drawing exercise if you just want to quickly learn how to do the drawings and leave the guided meditative experience for later.
How does it work?
You will be guided through deceptively simple pencil and paper-based exercises that are designed to create subtle changes in your physical state (your breath rate slows and deepens, serotonin levels rise, cortisol levels reduce….). This is known to meditators as the ‘Alpha-Wave state’. Research shows that engaging in these kind of drawing techniques for 30 minutes or more can’t help but bring this state on - which enhances creativity, strengthens intuition, activates positive memories and emotions and enhances feelings of wellbeing and social connectivity.
How much is it?
$297
Give yourself, or a loved one, the gift of inner-calm this year.
Gift cards available
Having a rough time during COVID?
Haven’t loved lockdown?
Stress levels driving you to eat/drink/sleep/smoke/work/play/buy/cry like there’s no tomorrow?
Artly’s Meditative Drawing Program is here!
Developed by a professional artist and neuro-associative practitioner, this restoring and rebalancing program features 12 modules of drawing-based practices designed specifically to induce feelings of relaxation and increased wellbeing. You can access it anywhere, at anytime, with anyone. Sounds good, right?
And the best bit? You get your very own art materials pack posted right to your door chock full of all the quality goodies you need. So you can get relaxed and arty without lifting a finger or leaving the couch.
Who is the program for?
Anyone who can hold a pencil and move it across paper, can be supported to do so. You also need access to a mobile, laptop, desktop computer or tablet that receives internet.
No prior skills are required.
What do you get?
Your very own art material pack full of all the drawing materials you need for the whole three months. Posted to your door. Just like that.
Introductory Video
12 modules x 45 minute online guided meditation video sessions that teach deceptively simple drawing techniques with built-in feel good factors leaving your feeling comfy, calm and collected.
24 x short instruction videos for each drawing exercise if you just want to quickly learn how to do the drawings and leave the guided meditative experience for later.
How does it work?
You will be guided through deceptively simple pencil and paper-based exercises that are designed to create subtle changes in your physical state (your breath rate slows and deepens, serotonin levels rise, cortisol levels reduce….). This is known to meditators as the ‘Alpha-Wave state’. Research shows that engaging in these kind of drawing techniques for 30 minutes or more can’t help but bring this state on - which enhances creativity, strengthens intuition, activates positive memories and emotions and enhances feelings of wellbeing and social connectivity.
How much is it?
$297
Give yourself, or a loved one, the gift of inner-calm this year.
Gift cards available
Having a rough time during COVID?
Haven’t loved lockdown?
Stress levels driving you to eat/drink/sleep/smoke/work/play/buy/cry like there’s no tomorrow?
Artly’s Meditative Drawing Program is here!
Developed by a professional artist and neuro-associative practitioner, this restoring and rebalancing program features 12 modules of drawing-based practices designed specifically to induce feelings of relaxation and increased wellbeing. You can access it anywhere, at anytime, with anyone. Sounds good, right?
And the best bit? You get your very own art materials pack posted right to your door chock full of all the quality goodies you need. So you can get relaxed and arty without lifting a finger or leaving the couch.
Who is the program for?
Anyone who can hold a pencil and move it across paper, can be supported to do so. You also need access to a mobile, laptop, desktop computer or tablet that receives internet.
No prior skills are required.
What do you get?
Your very own art material pack full of all the drawing materials you need for the whole three months. Posted to your door. Just like that.
Introductory Video
12 modules x 45 minute online guided meditation video sessions that teach deceptively simple drawing techniques with built-in feel good factors leaving your feeling comfy, calm and collected.
24 x short instruction videos for each drawing exercise if you just want to quickly learn how to do the drawings and leave the guided meditative experience for later.
How does it work?
You will be guided through deceptively simple pencil and paper-based exercises that are designed to create subtle changes in your physical state (your breath rate slows and deepens, serotonin levels rise, cortisol levels reduce….). This is known to meditators as the ‘Alpha-Wave state’. Research shows that engaging in these kind of drawing techniques for 30 minutes or more can’t help but bring this state on - which enhances creativity, strengthens intuition, activates positive memories and emotions and enhances feelings of wellbeing and social connectivity.
How much is it?
$297
Give yourself, or a loved one, the gift of inner-calm this year.
Gift cards available